AndziePanzie's Logboek, 29 nov 22

749 calories

3 cups spinach
2 cups mixed veg
2 poached eggs
2 slices brown toast
3 servings jalapeño sauce

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1184 kcal

Vet: 35,47g | Eiwit: 47,70g | Kolhy: 174,21g.   Diner: Woolworths Jalapeño Sauce, Woolworths Thick Slice Brown Bread, Poached Egg , Cooked Spinach (from Fresh). Snacks/Andere: Nestle Milo, Strawberries (Unsweetened, Frozen) , Frozen Blueberries, PnP Low Fat Mixed Berry Yoghurt, Clover Long Life Full Cream Milk, Nescafe Cappuccino Hazelnut. meer...