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03/12 🥘Almoço: Medalhão no forno + couve flor salteara com natas + batata assada + salada
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1240 kcal
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Vet: 37,30g | Eiwit: 47,07g | Kolhy: 183,51g.
Ontbijt: Oatmeal, Apple. Lunch: Creamed Cauliflower, Baked Potato (Peel Eaten, Fat Added in Cooking), Lettuce Salad with Tomato, Baked or Broiled Fish. Diner: Shoyce Bebida de Amêndoa, Whole Wheat Bread, Terra Nostra Queijo Fatiado . Snacks/Andere: Gingerbread Cake without Icing, Applesauce Cake. meer...
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