Avocado Tea's Logboek, 08 dec 22

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I'm struggling with seasonal depression, and I'm going to take a break from logging all my food and exercise this week, but I'll continue to weigh in and exercise and see how I do.

26 Ondersteuners Ondersteun

Reacties

I sincerely hope you cheer up soon. Things can always be worse🤷‍♀️

08 dec 22 door lid: 2melons

Hang in there! Get outside and take a little walk in the sun at least.

08 dec 22 door lid: abbadabba

I hope you feel better. sending prayers

08 dec 22 door lid: RN16

Best wishes and best of health to you.

08 dec 22 door lid: teachergetttingfit51

I hope you will stay in the right track continuously. Wish you all the best and good luck!

08 dec 22 door lid: Anne Stephanie

Thanks for the support. And @2melons, you are so right about that. @Abbadabba, You are totally right about exercise and fresh air. Fortunately (?) my daily work commute includes 8-10 miles of biking (which is why I'm not too worried about not counting calories for a week). Is it weird to say that my work commute is one of the highlights of my day?

09 dec 22 door lid: Avocado Tea


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