|
Good morning to all I hope you all have a great day. Have you ever stepped on the scale to see a 5lbs gain overnight I did yesterday oh my God what happened But this morning I have lost that 5 plus 1.5 more I'm a looser LOL
|
142,7 kg
Tot nu toe verloren: 27,0 kg.
Nog te gaan: 20,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2419 kcal
|
Vet: 116,73g | Eiwit: 139,22g | Kolhy: 203,16g.
Ontbijt: Bang Chocolate Peanut Butter Blast High Protein Coffee, BodyArmor Fruit Punch Super Drink (16 oz). Lunch: Our Family Crinkle Cut French Fries, Archer Farms Pulled Pork in Original BBQ Sauce, Brussels Sprouts, Old Spaghetti Factory Balsamic House Salad. Diner: Peanuts in Shell (Shell Not Eaten), Red Robin Red's Homemade Chili Chili (Bowl), Chili Con Carne with Beans and Cheese, Runza Homemade Chili (Bowl). Snacks/Andere: Capital Kombucha Ginger Kombucha. meer...
|
Gewichtsafname van 2,4 kg per week
|
 Reacties
Yes, I have. That's why I only weigh once a week. Seeing the fluctuations make me nuts...or running for a bag of nuts with dried fruit 😋
13 dec 22 door lid: 2melons
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
ciscofleming's Gewicht Geschiedenis
|