Gewicht registratie (niet in logboek) voor 13 december 2022
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98,8 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 41,6 kg.
Dieet gevolgd: Redelijk Goed.
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1749 kcal
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Vet: 93,32g | Eiwit: 67,34g | Kolhy: 173,64g.
Ontbijt: Kirkland Signature Olive Oil, Orgain Organic Protein & Superfoods, Kirkland Signature Onion Bagel, Miyokos Vegan Cream Cheese, Country Crock Plant Butter with Olive Oil, Oat Creamer, Vanilla Almond Creamer, Zulka Morena Pure Cane Sugar, Regular Coffee. Lunch: Plain or Buttermilk Biscuits , Great Value Vegetable Medley, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Macaroni or Noodles with Cheese and Beef, The Best Broccoli Salad Broccoli Salad. meer...
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Gewichtsafname van 3,5 kg per week
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4Neetz's Gewicht Geschiedenis
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