|
Okay. I figured out why I gained some weight. It's water weight due to *girly stuff.*
|
1562 kcal
|
Vet: 49,75g | Eiwit: 53,70g | Kolhy: 247,67g.
Ontbijt: water, peach canned, tomato, caseys pizza (weekend cheat item) . Lunch: silk soymilk, great grains, fiber supplement, Rockstar juiced. Diner: water, cheese, rice crispy treat, trail mix, smoked oysters, yogurt. Snacks/Andere: pineapple, 4 sweet cherries, yogurt, tuna, orange juice, club soda, whole wheat saltine crackers. meer...
|
|
2011 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, Stretching (Yoga) - 4 minuten, Wandelen (Stevig) - 5,5 km/h - 25 minuten, Slapen - 8 uren, Rusten - 8 uren en 15 minuten, Zitten - 7 uren, Wandelen (Matig) - 5 km/h - 6 minuten. meer...
|
|