Back to my regular foods and off comes the weight. Nice!
Have a great day everyone.
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85,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1191 kcal
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Vet: 41,52g | Eiwit: 86,31g | Kolhy: 124,87g.
Ontbijt: Butter, Snak Club Raw Almonds, British Columbia spartan apple, Egg. Lunch: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Cheddar Cheese, Beef Barley Soup. Diner: Oranges. meer...
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Gewichtsafname van 4,4 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Funny how that works :) BTW - did you take your puppy with you on vacation?
10 apr 15 door lid: BuffyBear
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10 apr 15 door lid: jmb3450
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10 apr 15 door lid: gingin40
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10 apr 15 door lid: ClassicRocker
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As long as he doesn't show off as much as the last picture he posted!
10 apr 15 door lid: jmb3450
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Just finished a sodium cleanse after easter and lost 5 lbs. in 3 days. You like that one CR? :)
10 apr 15 door lid: chadlius88
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Ha Ha Ha - CR! Glad you all are here!
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(A slightly mysterious elevator voice says softly...) Going Down :)
10 apr 15 door lid: SuccessThisTime58
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Wonderful! Glad you are back in the game. :)
10 apr 15 door lid: izzypup68
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10 apr 15 door lid: snezica
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Fun post. And I think it's wonderful that most are losing. Especially after the Easter holiday. Chad, talk to me about he cleanse. :~)
10 apr 15 door lid: ClassicRocker
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10 apr 15 door lid: Jillzee00
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