northernmusician's Logboek, 10 apr 15

Back to my regular foods and off comes the weight. Nice!

Have a great day everyone.
85,6 kg Tot nu toe verloren: 3,9 kg.    Nog te gaan: 3,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 10 april 2015:
1191 kcal Vet: 41,52g | Eiwit: 86,31g | Kolhy: 124,87g.   Ontbijt: Butter, Snak Club Raw Almonds, British Columbia spartan apple, Egg. Lunch: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Cheddar Cheese, Beef Barley Soup. Diner: Oranges. meer...
Gewichtsafname van 4,4 kg per week

17 Ondersteuners    Ondersteun   

Reacties 
Funny how that works :) BTW - did you take your puppy with you on vacation?  
10 apr 15 door lid: BuffyBear
Nice! 
10 apr 15 door lid: jmb3450
Excellent! 
10 apr 15 door lid: gingin40
I hate showoffs.  
10 apr 15 door lid: ClassicRocker
As long as he doesn't show off as much as the last picture he posted!  
10 apr 15 door lid: jmb3450
Just finished a sodium cleanse after easter and lost 5 lbs. in 3 days. You like that one CR? :) 
10 apr 15 door lid: chadlius88
Ha Ha Ha - CR! Glad you all are here! 
10 apr 15 door lid: HCB
(A slightly mysterious elevator voice says softly...) Going Down :) 
10 apr 15 door lid: SuccessThisTime58
Wonderful! Glad you are back in the game. :) 
10 apr 15 door lid: izzypup68
Congrats :-) 
10 apr 15 door lid: snezica
Fun post. And I think it's wonderful that most are losing. Especially after the Easter holiday. Chad, talk to me about he cleanse. :~)  
10 apr 15 door lid: ClassicRocker
Awesome!  
10 apr 15 door lid: Jillzee00

     
 

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