My husband went through a double lung transplant a couple months ago… and unfortunately I dealt with all the fear and anxiety of losing him on food.
I ate uncontrollably for 4 months and gained 25lbs. Now I feel bad for losing most of my muscle mass and gained so much fat :(
Restarting today, hopefully he won’t have set backs and I’ll be strong enough mentally to keep taking care of myself
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76,4 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 11,4 kg.
Dieet gevolgd: Redelijk Goed.
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1575 kcal
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Vet: 84,17g | Eiwit: 89,36g | Kolhy: 115,44g.
Ontbijt: Dunkin' Donuts Bacon & Cheddar Omelet Bites, Dunkin' Donuts Avocado Toast. Lunch: Potato Salad , Lettuce, Wendy's Tomato (1 Slice), Grilled Chicken, Athenos Natural Crumbled Feta Cheese. Diner: Seattle Sutton's Healthy Eating Classic Chicken Salad on Croissant (2000), Grapes, Trader Joe's Tuna Salad. Snacks/Andere: Royal Dansk Danish Butter Cookies. meer...
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Gewichtstoename van 0,6 kg per week
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Reacties
I’m sorry you’ve had such hard trials lately that affected your health. Glad you are here to take control again and hope your husband has a quick recovery ❤️🩹
20 dec 22 door lid: moko 13
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@moko-22 thank you for your kind words ❤️🙏🏻
21 dec 22 door lid: Mikasilva@
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So glad to hear that he is fine!!! I totally get your response. Now it is just forward
30 dec 22 door lid: liv001
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Many positive vibes for your husband's quick recovery, and for you to be able to regain your sense of safety.
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30 dec 22 door lid: -Diablo
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30 dec 22 door lid: Mikasilva@
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04 jan 23 door lid: acomandr
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