billruse's Logboek, 13 apr 15

I think I'll have a little go at eating over 200gms of protein a day for a while, see how that goes. I'll ignore the fat I end up eating with it, that doesn't seem to affect anything.

Bekijk Dieet Kalender, 13 april 2015:
2394 kcal Vet: 163,65g | Eiwit: 204,07g | Kolhy: 12,95g.   Ontbijt: Tesco Ribeye Steak, Fried Egg with Fat. Lunch: Pork Sausage (Cooked), Olive Oil, Crucials Garlic Mayo, Salmon, Pork Sausage (Cooked). Diner: D'aucy Cut Green and Yellow Beans, Tesco Smoked & Boneless Haddock Fillets. Snacks/Andere: Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). meer...

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