: -( I figured being as busy as I am, I figured my weight would start going down. I guess not.
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91,8 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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2667 kcal
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Vet: 79,89g | Eiwit: 111,61g | Kolhy: 333,93g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios Protein. Lunch: Baby Carrots, Frigo Cheese Heads Original String Cheese, Lay's Sour Cream & Onion Potato Chips, Cherry Tomatoes, Smart Ones Classic Favorites Salisbury Steak, Smart Ones Classic Favorites Salisbury Steak. Diner: Dos Equis XX Lager, Lettuce Salad with Cheese, Tomato and/or Carrots, Olive Garden Penne Pasta. Snacks/Andere: Milk (2% Lowfat with Added Vitamin A), Pillsbury Cookies Ready To Bake - Chocolate Chunk & Chip. meer...
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3485 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 55 minuten, incline - 15 minuten, Bureauwerk - 8 uren, Rusten - 9 uren en 50 minuten, Slapen - 5 uren. meer...
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Gewichtstoename van 0,4 kg per week
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Reacties
sometimes takes our bodies a few days to "catch up" and show a loss...AND you are working on that last 20% of your goal...that is always more difficult...
Congrats on ALL you have accomplished so far and wishing you and yours victory in your every contest this week. Take Care Buddy :)
13 apr 15 door lid: SuccessThisTime58
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It's alright. You should get it next time!
13 apr 15 door lid: meohmy125
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Muuuuuuuuuuuuuah! Don't get discouraged :)
13 apr 15 door lid: Socolova
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I know what you mean! Keep after it! :-)
13 apr 15 door lid: BeGracious
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Stay positive. Our bodies like to be stubborn and trick us sometimes, but the real results can show up a little later. Just stay on your healthy path.
17 apr 15 door lid: Jillzee00
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grand89's Gewicht Geschiedenis
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