|
I caught myself trying to under eat during lunch. I sauteed some zoodles and had settled for that, when i realized i had no protein and I was still hungry. SO i made a quick hamburger patty with all the fixings and feel about 1000X better.. What im even more excited about is how i can now recognize this.. I was on the verge of being cranky.... LOL..
|
1897 kcal
|
Vet: 141,75g | Eiwit: 131,89g | Kolhy: 30,31g.
Ontbijt: Cooked Asparagus (from Fresh), Banquet Brown 'N Serve Maple Sausage Links, Boiled Egg. Lunch: Heinz Hamburger Dill Chips Pickles, Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Grape Tomatoes, Parmesan Cheese (Shredded), Zucchini. Diner: Sour Cream, Duke's Mayonnaise, Cabbage, Baked or Broiled Fish. Snacks/Andere: Atkins Milk Chocolate Delight Shake, Pecan Nuts, Colby Jack Cheese, Green Olives. meer...
|
|
3778 kcal
|
Activiteit:
Winkelen - 1 uur, Loopband - 50 minuten, Huishoudelijk Werk - 1 uur en 15 minuten, Bureauwerk - 8 uren, Rusten - 4 uren en 55 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Don't you just hate it when you forget to everything you should :)
13 apr 15 door lid: Rockiesfan
|
|
|
I missed lunch,so had a early dinner,hopeful I made up with out too much backlash ( I was out running errands) And I find atkins bars stall me
|
You go Red. You got this.
13 apr 15 door lid: Jonathan Walsh
|
and of course dinner is late today for me bc of errands but I did get everything i need for the week and got my sick Mr a movie so he will stay outta my hair.
13 apr 15 door lid: redgirl1974
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
redgirl1974's Gewicht Geschiedenis
|