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I did almost an hour of yin yoga tonight. Not sure it did much to burn calories but was great for my mental health. Did a 30 minute walk also today so feeling positive
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1874 kcal
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Vet: 81,16g | Eiwit: 91,78g | Kolhy: 186,38g.
Ontbijt: Costa Coffee Cheese & Tomato Toastie. Lunch: Starbucks Mozzarella, Tomato & Red Pesto Panini. Diner: Asda Shortbread, Stir Fried Vegetables, Aldi Coconut, Chilli & Lemongrass Rice, Chicken Drumstick Meat and Skin . Snacks/Andere: Nutella Hazelnut Spread, Asda Shortbread. meer...
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2526 kcal
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Activiteit:
Yoga - 55 minuten, Wandelen (Stevig) - 5,5 km/h - 25 minuten, Google Fit - 22 uren en 40 minuten. meer...
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