Haven't updated here in a while, mostly cause I'm too busy vlogging about weight loss on YouTube. If you're wondering how I'm doing:
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And just today:
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Stay tuned, I have another weigh-in tomorrow!
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1237 kcal
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Vet: 42,99g | Eiwit: 88,75g | Kolhy: 127,57g.
Ontbijt: strawberries, blueberries, blackberries, instant oatmeal. Diner: roasted turkey drumstick, Mixed whole grains, alfalfa sprouts, crimini mushrooms, barbecue sauce, Consorzio Balsamic Vinaigrette Dressing, spinach. Snacks/Andere: fudgesicle, dagoba chocodrops. meer...
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2038 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 40 minuten, Hardlopen (Joggen) - 8 km/h - 20 minuten, Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 7 uren. meer...
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