carmelly's Logboek, 29 jul 09

Haven't updated here in a while, mostly cause I'm too busy vlogging about weight loss on YouTube. If you're wondering how I'm doing:

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And just today:

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mHFrYTLu-CI&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mHFrYTLu-CI&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>

Stay tuned, I have another weigh-in tomorrow!

Bekijk Dieet Kalender, 29 juli 2009:
1237 kcal Vet: 42,99g | Eiwit: 88,75g | Kolhy: 127,57g.   Ontbijt: strawberries, blueberries, blackberries, instant oatmeal. Diner: roasted turkey drumstick, Mixed whole grains, alfalfa sprouts, crimini mushrooms, barbecue sauce, Consorzio Balsamic Vinaigrette Dressing, spinach. Snacks/Andere: fudgesicle, dagoba chocodrops. meer...
2038 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 40 minuten, Hardlopen (Joggen) - 8 km/h - 20 minuten, Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 7 uren. meer...

   Ondersteun   

Reacties 
The 2nd one is the same vid. I went over to YouTube to check out the new one. Congrats on the run! You can use MapMyRun.com to map out your distance. 
30 jul 09 door lid: Divided By Zero
Oops, you're right! It's fixed now. I did actually use MapMyRun after I made that video. It was about 3.6 miles! Running and walking.  
30 jul 09 door lid: carmelly

     
 

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