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659 kcal
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Vet: 33,00g | Eiwit: 39,20g | Kolhy: 81,10g.
Ontbijt: Nescafe Coffee Classic, Sweet'N Low Sweet'n Low, Water, Kroger Fat Free Skim Milk with Vitamins A & D, Prince of Peace Korean Ginseng Tea, McCormick Ground Cinnamon, Vitafusion Fiber Well Sugar Free Gummies, Atkins Meal Chocolate Chip Cookie Dough Bar. Lunch: Atkins Endulge chocolate chip cheesecake bar, Dunkin' Donuts Egg White & Veggie Omelet Bites, Celsius Sparkling Wild Berry. Snacks/Andere: Metamucil Sugar Free Metamucil, Slim-Fast Keto Fat Bomb Snack Bar Minis Strawberry Topped Cheesecake. meer...
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 Reacties
11 jan 23 door lid: 3dkids2
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I’m going to start a 16-8 schedule today, let’s see if we can keep each other motivated!
11 jan 23 door lid: ethan-beast
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I started with 8-10 hrs and slowly building it up so I can eventually do 16-18 and 24 hrs
11 jan 23 door lid: Ltnricardo
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