Day 2 of COVID and I canāt taste anything but metal (?).Suggestions anyone?
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69,3 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: Redelijk Goed.
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1495 kcal
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Vet: 69,95g | Eiwit: 63,46g | Kolhy: 155,33g.
Ontbijt: Apples , Skotidakis Feta Cheese, Coffee with Cream and Sugar, Mixed Grain Bread, Butter , Hard-Boiled Egg . Lunch: Pasta with Meat Sauce. Diner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak, Fried Rice. Snacks/Andere: Whole Wheat Scone, Save on Foods Oatmeal Cinnamon Raisin Cookies. meer...
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Gewichtsafname van 4,4 kg per week
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Reacties
Wish I could help, I don't know of anything you can do but wait it out. Hope you are better soon.
11 jan 23 door lid: rhontique
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11 jan 23 door lid: Lindafitter
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