Gewicht registratie (niet in logboek) voor 13 januari 2023
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59,3 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: 100%.
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1431 kcal
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Vet: 110,38g | Eiwit: 89,73g | Kolhy: 43,36g.
Ontbijt: one minute muffin, Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Diner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Butter, Morton Salt, Black Pepper. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtsafname van 2,3 kg per week
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right-now-or-never's Gewicht Geschiedenis
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