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Just being mindful about what 1500-2000 calories looks like for me in a day…. Trying not to binge and just eat moderately…. I haven’t denied myself anything but just eating lighter most of the day and being ok with not giving in to every urge to eat something outside of 3 meals and a snack… I might skip a snack if it was more calories with bigger meals or have a second one if I ate very lightly… but I like that I can see what I’m eating. I think my new goal will be to try and only eat things I can track easily 💛
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1729 kcal
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Vet: 88,00g | Eiwit: 98,50g | Kolhy: 139,84g.
Ontbijt: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Lunch: Gallo Salame Italian Dry Salame, Kroger Pepper Jack Cheese Slices, Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, Arnold 100% Natural Whole Wheat Bread. Diner: El Pollo Loco Jalapeno Hot Sauce (Packet), Decaffeinated Tea Unsweetened, El Pollo Loco Broccoli, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Macaroni & Cheese, El Pollo Loco 6" Corn Tortillas. meer...
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