I ate too much last night, and it immediately showed up today. Just as yesterday showed a loss!! Ahhhh!!! But I have to say, I'm relieved, because the first time I stepped on the scale this morning, it said 170. And needless to say, I felt like someone socked me in the stomach. So to get back up there and immediately lose five pounds put a good spin on the gain. Just goes to show you!
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75,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,3 kg.
Dieet gevolgd: Redelijk Goed.
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562 kcal
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Vet: 10,60g | Eiwit: 82,25g | Kolhy: 24,02g.
Ontbijt: nancy's lite ranch dressing, chef express. Lunch: nancy's , tuna, trader joe's chicken gyoza potstickers. meer...
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2286 kcal
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Activiteit:
Fitnessapparaat (Langzaam) - 1 uur en 10 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 5,1 kg per week
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Reacties
"You take the good, you take the bad, you take them both and there you have, The Facts of Life, the Facts of Life..." Sorry, Deb. I read your entry and that's what came to mind!!! Glad the 170 was a
"false alarm". : )
30 jul 09 door lid: FakePlasticLala
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If you ate it last night, it's probably still digesting! The number should move when you do! :-o
30 jul 09 door lid: amryk
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