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Been a good week for me, so ready for spring, and working in the yard, mowed twice already. always enjoy the spring flowers, and always wish I had planted more in the fall. Life is good...Goodnight...God Bless
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102,1 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1324 kcal
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Vet: 78,46g | Eiwit: 127,04g | Kolhy: 9,57g.
Ontbijt: Bacon, Baken-ets Traditional Fried Pork Skins, Scrambled Egg, Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. Lunch: Great Value Baked Ham, Kraft Deli Deluxe American Cheese Slices, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Diner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Venison/Deer Steak, Baken-ets Traditional Fried Pork Skins. Snacks/Andere: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Strawberries. meer...
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2861 kcal
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Activiteit:
Bureauwerk - 1 uur, Huishoudelijk Werk - 2 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,7 kg per week
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