carmelly's Logboek, 30 jul 09

My new weigh-in video:

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1411 kcal

Vet: 56,66g | Eiwit: 66,25g | Kolhy: 178,90g.   Ontbijt: Green Lemonade, spinach, egg white, tillamook reduced fat cheese, green onion, mushroom. Lunch: ketchup, onion, red pepper, sour cream, ground beef, butternut squash. Snacks/Andere: chocolate chip cookie. meer...

1780 kcal

Activiteit: Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...