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Whoops! A poorly baby = little sleep = snuffle in the kitchen.
Must be a bit more disciplined when I have had broken sleep. Not overly concerned as still at a 4lb loss from 01/01.
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104,7 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 16,2 kg.
Dieet gevolgd: Redelijk Goed.
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1562 kcal
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Vet: 55,99g | Eiwit: 78,89g | Kolhy: 186,01g.
Ontbijt: Marks & Spencer Maple Protein Pancake, Nectarines. Lunch: Satsuma, Pork Shoulder (Whole) , Sainsbury's Plain Tortilla Wraps, Sainsbury's Mature Cheddar Cheese. Diner: Cauliflower , Broccoli , Cottage Pie. Snacks/Andere: Medjool Dates, Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Honey. meer...
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Gewichtstoename van 1,5 kg per week
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