Gewicht registratie (niet in logboek) voor 16 januari 2023
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98,3 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 41,2 kg.
Dieet gevolgd: Redelijk Goed.
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1532 kcal
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Vet: 78,17g | Eiwit: 47,85g | Kolhy: 175,82g.
Ontbijt: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel) , Date, Tangerine, French Vanilla Oatmilk Creamer, Zulka Morena Pure Cane Sugar, Regular Coffee, Orgain Organic Protein & Superfoods. Lunch: Country Crock Plant Butter with Olive Oil, Pillsbury Grands! Buttermilk Biscuits. Diner: Country Crock Plant Butter with Olive Oil, Kirkland Signature Olive Oil, Chicken Out Rotisserie Baked Sweet Potato Wedges, Cooked Green Cabbage, Cooked Red Cabbage. meer...
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Gewichtstoename van 1,4 kg per week
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4Neetz's Gewicht Geschiedenis
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