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day one-ish... of hopefully the last and true RESTART to being a better healthier me.
On Wednesday I was at Kaiser(hospital) for a tetnus shot and looked around. I looked like everyone else, younger but just as fat. No thank you. I dont consider myself an average girl in anyway, and I certainly dont want to be another average OVER WEIGHT American. Some girls dont have to try, and Im jealous. But lots of girls too and I bet theres way more out there that have to try, and DO IT FOR THEMSELVES.. and family. I want to lose weight before I even have a family =)
so as I write this, Im eating oatmeal. Not loving it... but its a change.Thats the name of the game right? CHANGE.
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1423 kcal
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Vet: 45,86g | Eiwit: 70,79g | Kolhy: 190,69g.
Ontbijt: sugar free vanilla creamer, nut and fruit medley, flaxseed meal, quick oats safeway. Lunch: 100 calorie oreos, tomato, lettuce, marinated portabella. Diner: stir fry vegetables , cranberry turkey. Snacks/Andere: bbq crisps eating right, deli sliced turkey oscar meyer, sandwich thins, red onion, raw spinach, sliced cucumbers. meer...
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