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Today is a prime example of why tracking food and macros is hard. I guessed about my lunch, guessed about my dinner. The salad kit was right, but I know the app included everything in the kit, not just the greens. I added it anyway because I wanted the fiber content even though it threw the macros off.
Probably worrying about this more than I should be. Food-wise it wasn't a horrible day.
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1484 kcal
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Vet: 78,97g | Eiwit: 71,28g | Kolhy: 128,68g.
Ontbijt: Simply Nature Organic Greek Vanilla Bean Yogurt, Simply Nature Dark Chocolate & Sea Salt Granola, Simply Nature Chia Seeds. Lunch: Kirkland Signature Meat Lasagna. Diner: Chicken Tenders, Dole Sunflower Crunch Chopped Salad Kit. meer...
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2626 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 15 minuten, Wandelen (Matig) - 5 km/h - 36 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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