Gewicht registratie (niet in logboek) voor 20 januari 2023
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97,6 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 40,5 kg.
Dieet gevolgd: Redelijk Goed.
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1689 kcal
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Vet: 72,05g | Eiwit: 68,15g | Kolhy: 211,24g.
Ontbijt: Granny Smith Apples, Carrots, Orgain Organic Protein & Superfoods, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (Without Peel) , Date, Tangerine, Orgain Organic Protein & Superfoods, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee. Lunch: Great Value French Fry Dipping Sauce, Qdoba Mexican Grill Shredded Cheese, Potato French Fries, Butter , White Bread , Water , Swiss Miss Rich & Creamy Hot Cocoa Mix, Macaroni or Noodles with Cheese and Pork or Ham. Diner: Garofalo Casarecce Organic Pasta, Hunt's Garlic & Herb Pasta Sauce. Snacks/Andere: Water , From The Ground Up Cauliflower Stalks. meer...
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Gewichtsafname van 2,9 kg per week
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4Neetz's Gewicht Geschiedenis
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