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Ok so back to E.R. today - another round of antibiotics for diverticulitus - so disappointed because I
have been so good about watching diet - to have this all again is really a bummer. It's only been 10 months since the last episode...
I'm leaving Tuesday for Japan and one leg is 14 hours so I need to be feeling better by then.
I'm wiped out.
Ok - have decided that perhaps it was the blueberries - haven't had them in ages and they were on sale a few weeks ago and started having them with my bran and yogurt in the morning - had another look at them and never realized how many little seeds are in blueberries so they should be a no-no for me....
Can't believe my downfall may have been fresh fruit! :(
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1265 kcal
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Vet: 23,28g | Eiwit: 90,17g | Kolhy: 180,02g.
Ontbijt: coffee, french vanilla creamer. Lunch: le petit francais, polaner, light wheat bread, sliced ham. Diner: chicken breast, potato, kens sun dried tomato, mixed salad greens. meer...
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1849 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 10 minuten, Hardlopen (Joggen) - 8 km/h - 15 minuten, Wandelen (Stevig) - 5,5 km/h - 15 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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 Reacties
Hang in there. If anything will get me to lose weight it is Japanese food. I worked for a Japanese firm right out of college. Had my fill of Sushi for the rest of my life. The flight is murder bring a really good long book. Take it easy.
03 aug 09 door lid: jchickos
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Get better soon, my friend. Head up.
03 aug 09 door lid: Shia34
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