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Short sleep moved weight up again. Seems no way to loose weight lazy way... start today, have not decided how, what and when though, will think about it lunch time.
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98,6 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 38,6 kg.
Dieet gevolgd: Redelijk Goed.
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801 kcal
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Vet: 33,76g | Eiwit: 29,46g | Kolhy: 100,65g.
Ontbijt: Coffee. Lunch: Sainsbury's Chargrilled Chicken Caesar Salad. Diner: Green Olives, Lemon, Cooked Beetroot. Snacks/Andere: Cranberry Juice, Coconut Macaroons . meer...
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Gewichtstoename van 4,2 kg per week
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