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Good morning FS Family I hope you all are doing well I slacked all last week and only gained 4.5 lbs LOL that's not as bad as 15 lbs overnight but it's the wrong way today I will get back on track seems I keep losing the same weight over and over starting to feel like groundhog day LOL
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136,8 kg
Tot nu toe verloren: 32,9 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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1346 kcal
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Vet: 54,07g | Eiwit: 40,60g | Kolhy: 183,50g.
Ontbijt: BodyArmor Strawberry Banana (16 oz), Monster Beverage Java Monster Mean Bean (Can). Diner: Sun-Maid Natural California Raisins, Bran Roll, Kellogg's Raisin Bran Crunch Original, Member's Mark Loaded Baked Potato Soup with Bacon. Snacks/Andere: Great Value Sharp Cheddar Cheese, Kirkland Signature Raw Almonds. meer...
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Gewichtstoename van 2,9 kg per week
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