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Good morning FS Family it has been very difficult to stay under 300lbs but anyway have a great day
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135,1 kg
Tot nu toe verloren: 34,6 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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1709 kcal
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Vet: 64,12g | Eiwit: 62,22g | Kolhy: 223,50g.
Ontbijt: Monster Beverage Java Monster Mean Bean (Can), BodyArmor Strawberry Banana (16 oz). Diner: Kellogg's Raisin Bran Crunch Original, BodyArmor Strawberry Banana (16 oz), Beef Stroganoff with Noodles, Member's Mark Loaded Baked Potato Soup with Bacon. Snacks/Andere: Reduced Fat Chocolate Chip Cookie, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie, Hunt's Perfect Squeeze Ketchup, Heinz Tomato Ketchup, Ketchup , Old El Paso Medium Taco Sauce, Senora Verde Mild Taco Sauce, Ortega Medium Taco Sauce, Southern Recipe Hot & Spicy Pork Rinds. meer...
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Gewichtsafname van 11,7 kg per week
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