Gewicht registratie (niet in logboek) voor 24 januari 2023
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97,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 40,2 kg.
Dieet gevolgd: Redelijk Goed.
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1373 kcal
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Vet: 48,04g | Eiwit: 71,48g | Kolhy: 191,56g.
Ontbijt: Apples, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Flaxseed Seeds, Date, Tangerine, Scarlotta Seedless Red Seedless Grapes, Orgain Organic Protein & Superfoods, French Vanilla Oatmilk Creamer, Regular Coffee. Lunch: Bananas , Sabra Roasted Pine Nut Hummus, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Beyond Meat Teriyaki Jerky. Diner: Beyond Meat Beyond Chicken, Country Crock Plant Butter with Olive Oil, Boca Original Chik'n Veggie Patties, Oroweat Sandwich Thins - Multi-Grain. meer...
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Gewichtsafname van 5,4 kg per week
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4Neetz's Gewicht Geschiedenis
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