starting tomorrow with serious weight loss ,9 weeks and 7kgs to lose....hope I can do this again🙏
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67,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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900 kcal
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Vet: 27,45g | Eiwit: 65,13g | Kolhy: 86,27g.
Ontbijt: Crackly's Chilli Bites, Coffee with Milk, Clover Yogi Sip, PnP Cocktail Koeksisters. Diner: Woolworths Classic Greek Salad. meer...
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Gewichtstoename van 1,1 kg per week
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