Texasgranny6's Logboek, 25 jan 23

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Intermittent Fasting 16/8. Skipped breakfast. It snowed a little yesterday evening, was almost all melted by this morning. Cold dreary day, I didn't walk. Did arm exercises with weights.

Lunch: Made chicken soup with chicken thighs, leftover cabbage and beans from yesterday, with cornbread. Snack was Butter coffee and 1 1/2 piece of keto peanut butter fudge. Supper was bacon and scrambled eggs.

Macros 32/51/17; 1037 calories; -1147 net kcals.

Bekijk Dieet Kalender, 25 januari 2023:

1037 kcal

Vet: 59,19g | Eiwit: 45,03g | Kolhy: 83,93g. Lunch: Peanut Butter Fudge, Cornbread (Home Recipe), Chicken Vegetable Soup (Low Sodium). Diner: Scrambled Egg (Whole, Cooked), Bacon. Snacks/Andere: Kirkland Signature Mixed Nuts, Mocha coffee. meer...

2184 kcal

Activiteit: Afwassen - 30 minuten, Fitness (Gewichten) (Matig) - 25 minuten, Koken - 30 minuten, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...

14 Ondersteuners Ondersteun

Reacties

We got it as pouring rain, and a small tornado just south of us in Pasadena. How the snow didn't damage your garden.

25 jan 23 door lid: shirfleur 1

Most of my garden is still on the back porch in peat pots. The nitrogen in the snow is good for the soil so wouldn't mind having a little more of it. Hope you didn't have damage from the tornado. It surprised me there was one in this season!

26 jan 23 door lid: Texasgranny6

Our snow is melting quickly too. If I have to have snow I want it that way. Snow and no snow. LOL. Still cold and dreary here too. Your food sounds wonderful.

26 jan 23 door lid: -MorticiaAddams


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