256.4 lbs 24% BF
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116,3 kg
Tot nu toe verloren: 17,5 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: Slecht.
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2634 kcal
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Vet: 77,00g | Eiwit: 154,00g | Kolhy: 260,80g.
Lunch: Omega Buttery Spread made with Extra Virgin Olive Oil, bagel, spaghetti o's sliced franks, monster milk. Diner: wheat honey, corn on cob. Snacks/Andere: lite beer miller, mix nut, Classic Potato Chips, monster milk, chester's puffcorn butter. meer...
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Gewichtsafname van 0,6 kg per week
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Alex7492's Gewicht Geschiedenis
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