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Day 3 and... I'm having breakfast! Lol.
Big day at work and wanted to be on my A game! Might try IF just during the week then not on weekends and morning workout days...?
Not sure.
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52,4 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: 100%.
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2549 kcal
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Vet: 119,87g | Eiwit: 79,87g | Kolhy: 316,79g.
Ontbijt: cantaloupe, Kale, Avocados, sweet italian sausage. Lunch: roasted potato, egg, smoked salmon. Diner: Carrots, pea pods, celery, peanut butter, ketchup. Snacks/Andere: brownie, chocolate syrup, rice divine. meer...
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Gewichtsafname van 1,3 kg per week
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