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I’ll take it! Have been so busy with work I know I haven’t been logging things as well as I should. Was nervous this was going to go the other way - but gives me more determination to keep on keeping on. Thanks for everyone’s support - you are a great bunch! Onwards and downwards!
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86,2 kg
Tot nu toe verloren: 3,8 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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17 kcal
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Vet: 0,84g | Eiwit: 0,95g | Kolhy: 1,51g.
Ontbijt: Tea with Milk. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
hahaha... hi five again 👋... I've weighed in the same as you yesterday and today (only I have been meticulously logging my intake...) I decided to continue to journal my weight in full and 1/2 kg increments like I did with my old scales - no real reason... just the way my brain works 😀 you're doing w
31 jan 23 door lid: lizpackard09
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31 jan 23 door lid: lizpackard09
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Thanks Liz! I keep preparing myself for a bad week - keep getting surprised. I am sure it will happen soon. I have those days where I am not diligent with my recording - I have seen as long as I am - I will generally keep heading in the right direction! Thanks for your inspiration!
02 feb 23 door lid: bjearn
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great job, loving that downward trend today :)
02 feb 23 door lid: flossyflu
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