|
gassy bubbly crampy the runs at 6am
|
61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1617 kcal
|
Vet: 43,54g | Eiwit: 75,44g | Kolhy: 48,16g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Mandarin Buffet Chinese Buffet. Diner: Pork Chops or Roasts (Center Rib, Bone-In, Lean Only), Cooked Turnip, Cos or Romaine Lettuce, Onions, Cucumber (with Peel), Cooked Turnip, Kirkland Light Mayonnaise. Snacks/Andere: Merlot Wine, Atkins Advantage Chocolate Peanut Butter (2NetCarbs). meer...
|
Gewichtstoename van 3,2 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|