SlimChick's Logboek, 04 aug 09

Enough fiber today, but still have to work on the protein. (I gotta go to the health food store and grab a healthy shake mix of some sort, and start eating more tuna/lima beans.)

Bekijk Dieet Kalender, 04 augustus 2009:
1265 kcal Vet: 42,01g | Eiwit: 42,10g | Kolhy: 184,98g.   Ontbijt: juiced, mission whole wheat tortillas, musselman's fried apples, peanut butter. Lunch: Soymilk - Plain, mission whole wheat tortillas, musselman's fried apples, peanut butter. Diner: broth (for egg drop soup), egg, broccoli, peas. Snacks/Andere: starving student trail mix, trail mix, cream cheese, multigrain saltine. meer...
1950 kcal Activiteit: Huishoudelijk Werk - 38 minuten, Bureauwerk - 1 uur, Stretching (Yoga) - 9 minuten, Slapen - 10 uren en 32 minuten, Rusten - 4 uren en 35 minuten, Zitten - 7 uren, Wandelen (Matig) - 5 km/h - 6 minuten. meer...

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Reacties 
Tuna? Yuck! LOL I wish that I liked tuna, because it's such a healthy food to eat. My brother eats it all the time---several cans a day. He's a health nut and has the muscles to show for it. Unfortunately I can't stomach any kind of fish/seafood. The funny thing is that I married a man who is from "crab-eating" Maryland. :-) 
05 aug 09 door lid: twilightmom

     
 

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