I have been doing great until today....went to a party. Over ATE by at least 200 cal. Bummer..... but it is recorded...I love that part.....
|
2072 kcal
|
Vet: 123,24g | Eiwit: 141,48g | Kolhy: 99,98g.
Ontbijt: Costco Hot Dog (No Bun). Lunch: Costco Hot Dog (No Bun). Diner: World Catch Wild Salmon, Crab Imperial, Lasagna with Meat, Costco Chicken Enchilada. Snacks/Andere: Nabisco Triscuit Crackers Original. meer...
|
|
2620 kcal
|
Activiteit:
Fietsen (Wielrennen) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
|
Reacties
hang in there! we can swap recipes!
04 mei 15 door lid: julieallen1222
|
Yes. Share..but I microwave most everything in my Tupperware steamer. Makes meals fast when I'm hungry.
05 mei 15 door lid: miss Paula newland
|
your doing good Paula, dont worry about it, at least you know for next time there is a party you can plan for it.. stay focused and stay on track, you got this! :)
05 mei 15 door lid: victoriaegypt
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
miss Paula newland's Gewicht Geschiedenis
|