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That time of the month😩
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130,5 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 30,5 kg.
Dieet gevolgd: Redelijk Goed.
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1795 kcal
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Vet: 46,01g | Eiwit: 84,88g | Kolhy: 248,11g.
Ontbijt: Avocados, KOO Baked Beans in Tomato Sauce, Hard-Boiled Egg, Sasko Low Gi Wholewheat Brown Bread. Lunch: Brown Rice (Long-Grain, Cooked), Checkers Light Meat Shredded Tuna, Avocados, KOO Baked Beans in Tomato Sauce. Diner: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Brown Rice (Long-Grain, Cooked), Sweet Potato (without Skin, Cooked, Boiled). Snacks/Andere: Trigz Crunchy Popped Chips, Checkers Smooth Peanut Butter, Sasko Low Gi Wholewheat Brown Bread. meer...
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gewichtsbehoud
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jaydy's Gewicht Geschiedenis
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