I haven't weighed in awhile since I haven't been to the gym in two weeks. I was resting my body and shoulder for a team tennis tournament this past weekend. it panned out really well, me and my partner went 5-0 this weekend. our team got 2nd place. it was a fun and great weekend to b out.
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91,0 kg
Tot nu toe verloren: 22,9 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
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1905 kcal
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Vet: 68,30g | Eiwit: 85,60g | Kolhy: 241,18g.
Ontbijt: General Mills Cheerios Protein, Milk (2% Lowfat with Added Vitamin A). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cherry Tomatoes, Lay's Sour Cream & Onion Potato Chips, Frigo Cheese Heads Original String Cheese, Baby Carrots, Baby Spinach, Smart Ones Classic Favorites Salisbury Steak. Diner: Tropicana Pure Premium Original Orange Juice, La Mas Rica Egg & Chorizo Breakfast Burrito. meer...
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2694 kcal
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Activiteit:
Bureauwerk - 10 uren, Rusten - 6 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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Reacties
Congrats on the 2nd place and on the weight loss.
04 mei 15 door lid: snezica
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Ditto, what snezi.ca said
04 mei 15 door lid: SuccessThisTime58
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04 mei 15 door lid: meohmy125
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