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White page restart after being off path with cold for more than a week. went for sauna and aqua yesterday and happy me see scales to drop!
Excited. it's cool to be healthy and feel well
TGIF! 🙃
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96,3 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Redelijk Goed.
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718 kcal
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Vet: 45,28g | Eiwit: 19,53g | Kolhy: 62,89g.
Ontbijt: Coffee. Lunch: Tea with Milk and Sugar, Apples . Diner: Fried Egg , Parmesan Cheese (Grated) , Extra Virgin Olive Oil, Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Lettuce. Snacks/Andere: Pears . meer...
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Gewichtsafname van 7 kg per week
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