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3.2 miles walked; very hot, still, and humid, even though it was only 87 degrees when I finished.
Dogs went for a short stroll with DH and then he went on a good portion of the walk with me as well.
My food/meal timing is off today...scheduling issues.
Dangerous heat index today, so I'll be finding things to do inside. Storms should flare up this afternoon.
Current thought...this is going to be a lo-o-o-ong last 20 pounds. But, I guess I'm not going anywhere...
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1301 kcal
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Vet: 93,33g | Eiwit: 91,82g | Kolhy: 33,10g.
Ontbijt: Endulge Peanut Caramel Cluster Bar. Lunch: Brown Sugar & Honey Breakfast Sausage, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Diner: chicken leg quarter. Snacks/Andere: Planters Virginia peanuts. meer...
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1996 kcal
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Activiteit:
Slapen - 8 uren, Wandelen (Stevig) - 5,5 km/h - 35 minuten, Wandelen (Matig) - 5 km/h - 23 minuten, Rusten - 15 uren en 2 minuten. meer...
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