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PROGRESS! FINALLY!!!! Im seeing my weight go down, and stay down. Turns out portion control and counting my points WORKS!!!
Ive been eating WW meals for lunch and some dinners and portioning things like cereal. Trying to eat raw nuts to be full.. but not too many theres a lot of fat.
Im going to bed with a smile on my face =)
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1151 kcal
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Vet: 22,91g | Eiwit: 43,85g | Kolhy: 195,87g.
Ontbijt: bagel starbucks, smart balance light, special k waffles. Lunch: chocolate cookie south beach, turkey medallions smart ones. Diner: free 100 island dressing, balsamic vinegar, stir fry vegetables, portabella mushroom. Snacks/Andere: bbq crisps eating right. meer...
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