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weekend away with the company, untracked and lots of drinks. overall better than expected
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150,7 kg
Tot nu toe verloren: 54,3 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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2305 kcal
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Vet: 79,13g | Eiwit: 185,31g | Kolhy: 197,94g.
Ontbijt: Niknaks Original Cheese, Chicken Breast, Air Fryer French Fries, Chicken Drumstick Meat and Skin , Maddog Whey, Peanut Butter, Albany Superior Brown Bread. Lunch: Chicken Meat , Tait's Crispbread. Diner: Knorr Mince Mate Three Cheeses. meer...
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Gewichtstoename van 0,9 kg per week
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