After taking an entire week off of everything; workout out, prepping & journaling, glad to see I didnāt gain! Ready to get back on the grind && hit my February goal with a little less than a week to go 😬
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103,1 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 12,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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