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Had a great time on my trip and stuck to my diet and lost. Got to mark Michigan off my bucket list, beautiful state, beautiful tulips. Got to stand in Lake Michigan. Goodnight ...God Bless!!
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100,6 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
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1067 kcal
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Vet: 65,69g | Eiwit: 85,95g | Kolhy: 20,42g.
Ontbijt: Benefiber Fiber Supplement, Coffee (Brewed From Grounds), Baken-ets Traditional Fried Pork Skins. Lunch: Strawberries, Great Value Baked Ham, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Fresh Express Baby Spinach, Great Value Ranch Dressing, Cucumber (Peeled), Tomatoes, Lettuce, Broiled or Baked Pork Chop, Kraft Deli Deluxe American Cheese Slices, Cauliflower (Frozen). Diner: Baken-ets Traditional Fried Pork Skins. Snacks/Andere: Part Skim Mozzarella Cheese, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Strawberries. meer...
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3446 kcal
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Activiteit:
Autorijden - 3 uren en 1 minuut, Rusten - 4 uren en 59 minuten, Slapen - 8 uren, Bureauwerk - 4 uren, Winkelen - 2 uren, Huishoudelijk Werk - 2 uren. meer...
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Gewichtsafname van 0,7 kg per week
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 Reacties
Great to hear you had such a wonderful trip. I am so impressed that you lost weight while traveling. That is so good. :)
11 mei 15 door lid: izzypup68
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12 mei 15 door lid: UmmBilal
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