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Looking at my daily food intake, I realize that I have to find a way to include more vegetables in my diet. I hate vegetables but since they're so important...sigh
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1736 kcal
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Vet: 69,96g | Eiwit: 75,25g | Kolhy: 174,63g.
Ontbijt: english muffin, butter, poached egg. Lunch: Tortilla Chips (White Corn), salsa. Diner: steak. Snacks/Andere: saltine crackers, cheddar cheese, beer, apple, peanut butter, whole weat bread, pear, polaner, peanut butter, WHOLE WHEAT BREAD. meer...
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3707 kcal
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Activiteit:
Winkelen - 30 minuten, Huishoudelijk Werk - 30 minuten, Fietsen (Ontspannen) - <16 km/h - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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