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Morning Blood Sugar: 152
Noon Blood Sugar: 146
Evening Blood Sugar: 142
First day after lowering Insulin dosage, expected the numbers to be higher than before but these are acceptable and lower than I thought.
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962 kcal
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Vet: 60,25g | Eiwit: 67,75g | Kolhy: 51,24g.
Ontbijt: Bigelow Tea Red Raspberry All Natural Caffeine Free Herb Tea Bags, Bigelow Tea I Love Lemon Herb Tea, Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Bigelow Tea Peppermint Herb Tea, Atkins Day Break Creamy Chocolate Shake. Lunch: Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Celery, Mixed Salad Greens, Atkins Greg's Peanut Caramel Cluster Bar, Dasani Bottled Water (20 oz). Diner: Unsweetened Iced Tea, Vinaigrette Dressing, Grilled Chicken, Mezzetta Kalamata Olives, Red Onions, Fresh Express Hearts of Romaine, Baby Spinach, Feta Cheese, Tomatoes. Snacks/Andere: Atkins Day Break Strawberry Banana Shake, Atkins Atkins Advantage Vanilla Shake Carton. meer...
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4570 kcal
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Activiteit:
Winkelen - 2 uren, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 4 uren en 45 minuten, Slapen - 8 uren, Bureauwerk - 8 uren en 30 minuten, Hardlopen (Joggen) - 8 km/h - 15 minuten. meer...
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