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birthday food
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74,4 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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862 kcal
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Vet: 53,91g | Eiwit: 22,63g | Kolhy: 72,51g.
Ontbijt: Coffee. Lunch: Σκλαβενίτης Μουσακάς (Greek Mousaka). Snacks/Andere: Coffee, Green Tea, Lemon. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
It's nice that you enjoyed birthday food while dieting!
27 feb 23 door lid: Tassos67
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27 feb 23 door lid: Xoundroula
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yes enjoyed but 0.7kg up...thanks for birthday wishes
27 feb 23 door lid: easvou
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I guess you already know it is nothing but a temporary gain that has nothing to do with fat. And it is not going to be a real fat gain if you simply eat a little less than usual for the next few days. In fact eating more some times, like when celebrating, is a great gift to our metabolism.
27 feb 23 door lid: Tassos67
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Happy birthday! Be happy! :-)
27 feb 23 door lid: Царица Ксю
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27 feb 23 door lid: easvou
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