not impressed with my lazy ass over this winter time to get shit together
|
69,2 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
417 kcal
|
Vet: 22,94g | Eiwit: 21,58g | Kolhy: 23,77g.
Ontbijt: Egg, Weight Watchers 100% Whole Wheat Bread. Snacks/Andere: Atkins Endulge Chocolate Coconut Bar. meer...
|
Gewichtstoename van 9,5 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
feeling you there... we can do this!! just returned from a long rewarding walk in the forest with dog... make an excellent black bean salad with fresh tex mex greens for lunch and a big jug of lemon water to start fresh this week. let's do a small thing everyday to get back on track!!
27 feb 23 door lid: ValieMac
|
We are indeed our biggest critics. Go take charge like you know you can.
27 feb 23 door lid: DarkKnight73
|
Let’s all get after those goals together! 🏃♀️🏋️♀️🍽️
27 feb 23 door lid: StomachMonkeys
|
lazy ass is not a nice thing to call yourself. Diet and exercise is a way to reward your body for all the amazing things it does!
27 feb 23 door lid: j.rob
|
Please be more kind to yourself.
28 feb 23 door lid: ZOHARcanada
|
lol i too have thought the same thing a few times. We get back on track, that's what we do. Don't look backwards, look forward. You have what it takes!!!! Have a great day!!!!
28 feb 23 door lid: Sweetsam2u
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
runrgrrll's Gewicht Geschiedenis
|